GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: THELIMIT20 at checkout

Friday 11/26

Friday 11/26

Subscribe Share
Friday 11/26
  • 18 Minute Advanced Dance Cardio 5

    Beth takes you through a high energy dance cardio class (no teaching of the dances).
    Dances: Call Me Maybe, Bad Blood, Survivor, Level Up, and Physical
    No props needed.

  • 30 Minute Tone 3

    Get a great full body toning workout. Focusing on core and stabilization. Props needed: Wrist weights (optional), 2-5 lbs free weights, mat.