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6 Minute Floor Stretch
Friday 11/19 • 6m 14s
This is a quick body body stretch to do after a workout or on a day off! Anytime really! It will make your body feel good.
Props needed: mat
Up Next in Friday 11/19
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4 Minute Hip Opening Stretch
Release your hips by static holding this stretch on each side!
Props needed: mat
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