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38 Minute Low Impact Cardio Tone 1

Friday 10/28 • 37m
5 comments

This is a great full body workout that hits everything! A mix of cardio and toning. No Dancing.

Props needed (but can do without): 3-5lbs free weights, mat

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    Step up your triceps game with this series! Simple and straightforward moves, focusing on form.

    Props needed: 10 lbs free weights (or any weight you are comfortable with), mat

5 Comments

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