Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

30 Minute Low Impact Cardio Tone 3

Friday 02/18 • 32m

Up Next in Friday 02/18

  • 10 Minute HIIT Cardio

    A quick HIIT circuit to get your heart rate up! We recommend doing the warm up video right before in the "Warm Up/Stretch" section. This is 4 HIIT exercises, 20 reps of each, 3 rounds total. It's VERY effective.

    No props needed, just sneakers.

  • 4 Minute Hip Opening Stretch

    Release your hips by static holding this stretch on each side!

    Props needed: mat

2 Comments