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10 Minute Upper Body Strength Series

Day 79 • 11m
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Up Next in Day 79

  • 12 Minute Abs (Transverse Abdominis)
    11:49
    12 Minute Abs (Transverse Abdominis)

    12 Minute Abs (Transverse Abdominis)

    This is a side plank and supine abs series that will challenge you! Get ready to feel your obliques and transverse abdominis like no other!

    Props needed: mat

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