-
21 Minute Cardio Tone 4
HIIT everything in one quick burst! Kayla takes you through a full body workout using minimal props.
Props: 2-5 lbs free weights and mat. -
12 Minute Lower Body Strength Series
-
10 Minute Yoga Inspired Stretch
HIIT everything in one quick burst! Kayla takes you through a full body workout using minimal props.
Props: 2-5 lbs free weights and mat.
