Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

Start your free trial Learn more

Already subscribed? Sign in

8 Minute Chest Opener Stretch with Foam Roller

Day 42 • 7m 39s
1 comment

Up Next in Day 42

  • The Everyday Stretch! - 14 Minute Foa...
    14:57
    The Everyday Stretch! - 14 Minute Foa...

    The Everyday Stretch! - 14 Minute Foa...

    Release tight muscles with this foam rolling sequence! Break up myofascial tissue in your body with a foam roller to prevent injury or warm up. Beth takes you through her daily foam rolling ritual.

    Props needed: foam roller

1 Comment

×