Live stream preview

Watch this video and more on The Limit

Watch this video and more on The Limit

45 Minute Thanksgiving Dance Cardio

Day 26 • 46m

Up Next in Day 26

  • 30 Minute Tone 2

    30 Min of straight toning. Non impact and full body. You'll hit everything! This is a great option for anyone that can't do impact workouts but want a challenge.
    Props needed (but can still do without): Circle resistance band (Beth's uses a medium resistance), 3-5 bus free weights, 1 lbs wr...

  • 4 Minute Hip Opening Stretch

    Release your hips by static holding this stretch on each side!

    Props needed: mat

3 Comments