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Community Talk #2 - The Female Anatomy and Pelvic Floor
We are so excited to end Women’s History Month with an important talk about the female anatomy and pelvic floor. Beth Nicely, Founder of The Limit (NASM certified trainer and Pre/Postpartum Specialist) and Dani Luna (Doctor of Physical Therapy) will explain everything about the female body, the ...
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Community Talk #1 - Fertility, Pregnancy, Postpartum, and Fitness
Fertility, Pregnancy, Postpartum, and Fitness with Beth Nicely and Dr. Jaime Knopman