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Up Next in Beginner
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30 Minute Beginner Cardio Tone 5
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25 Minute Beginner Dance Cardio 3
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19 Minute Beginner Box Workout
Beth takes you through an introduction to The Limit signature workout: Plyometrics on a Pilates box! This is a favorite of Beth's that she incorporates in to her private clients' sessions on the daily. If you've ever wanted to try, this is the video for you!
Props: Pilate box
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