Live stream preview
30 Minute Beginner Tone 4
Beginner • 31m
Join Beth and long time friend, Margot, for a beginner Tone workout! You'll work your entire body and feel great afterwards! All levels welcome!
Props needed: Mat and 1 lb wrist weights (optional)
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Props needed: Mat, 1 lb wrist weights (optional)
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20 Minute Beginner Dance Cardio 2
Join Beth for a quick beginner dance cardio class! You'll learn two dances: Run this Town and Drop It Low! Great for all levels!
